Choosing the best netball shoes for you isn’t about colors or new season styles – it’s about finding a reliable companion that dominates the court with cushioning and features to meet the demands of durable, stable, and high-intensity play.
Netball involves a lot of sprinting, twisting, jumping, and catching, which can put a lot of force on the lower legs (especially the ankles and knees) and can cause damage. Knowing and feeling that your body is supported by the best Asics or Mizuno netball shoes inspires confidence as you catch, pass, pivot, and shoot your way to victory.
On the other hand, poor quality or ill-fitting netball shoes do not provide the stability to accommodate sudden changes of direction, lateral movements, or the explosive nature of the sport, increasing the risk of ankle rolls and other dangerous movements.
Whether you are a midfielder or a goal circle player, a well-fitting and comfortable netball shoe will help you improve your netball skills and move with the speed, agility, and coordination necessary to outplay your opponent.
In this netball shoe guide, we will look at why running shoes have no place on the court and why specialized brands of netball shoes are best suited to improve performance and protection.\
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Best Shoes For Netball
Best Shoes For Netball | Comparison Table 2022
|Lacoste women's Women's Ball Net Sneaker, Wht/Pnk, 7.5 US||Lacoste||Check Price|
|PUMA unisex child Future Z 4.3 Soccer Shoe, Neon Citrus-diamond Silver-puma Black, 6 Big Kid US||PUMA||Check Price|
|Nike Men's Stroke Running Shoe, Black White Dk Smoke Grey, 9.5||Nike||Check Price|
|Nike Men's Air Monarch IV Cross Trainer, White/Metallic Silver, 11 X-Wide||Nike||Check Price|
|ASICS Women's Netburner Ballistic FlyteFoam Mid Top 2 Volleyball Shoes, 8, White/Black||ASICS||Check Price|
|Nike Women's Training Track Shoe, Stone Mauve White Barely Rose, 7.5 us||Nike||Check Price|
|ASICS Women's Sky Elite FlyteFoam Tokyo Volleyball Shoes, 8.5, Sunrise RED/Eclipse Black||ASICS||Check Price|
|Mizuno womens Cyclone Speed 3 Volleyball Shoe, White/Black, 8 US||Mizuno||Check Price|
|Nike Girl's Tanjun Lowtop Sneakers, Wolf Grey/White-white, 7 Big Kid||Nike||Check Price|
Best Shoes For Netball | 2022 Product Overview
How To Choose The Best Shoes For Netball | Unrivaled Guide 2022
It is essential that netball players wear special shoes. Unfortunately, trainers and running shoes do not provide the necessary support for lateral movement. Even tennis shoes do not offer the same lateral support as high-quality netball shoes.
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Foot And Ankle Support Is Number One
Netballers need stiffer, stronger shoes to provide better support. The simple, direct motion of running is easier on the feet and ankles than the jumping, turning, and stopping motions of netball. Rapid changes of direction require power, speed, agility, and stability.
Know Your Feet
Ankle and foot injuries are more common in netball than in other sports. Aside from bad luck, poor shoe selection is also common. Apart from netball shoes, the natural mechanics of the foot have a significant impact on the risk of injury. Orthotics can correct excessive or inadequate pronation and provide additional support for a good netball shoe. Take the time to consult a physical therapist or podiatrist for an evaluation
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Fitted shoes can eliminate the risk of a variety of injuries. Just as loose shoes can lead to ankle injuries, tight shoes increase the risk of blisters and transient stress to other parts of the lower extremity.
Don’t Forget About Training
When training, remember to wear shoes specifically designed for netball. The temptation to wear joggers or running shoes to netball practice is a dangerous habit. While a snug fit and light weight will give you a better feel, the lateral support of your netball shoes is what you need for any vigorous agility exercise.
Tips For The Shell
Choose a model with an instep that does not slip outward. To counteract this, the shoe should also hold the court on the outside for quick stop and go.
Pay Attention To The Midsole
The midsole is important for netball shoes. It should have the same level of shock absorption as a regular running shoe and a bouncy texture to improve jumps and changes of direction. When trying them on, it is very important to try them on and feel them in the same motions you would perform on the court.
Look For A Solid Upper Sole
Look for a firm upper sole to withstand lateral impact. A firm and the hard upper sole is a good impression. It prevents wear and tear on concrete or wooden courts and improves the durability of the shoe, allowing it to be used for several seasons, not just one.
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Low And Stable Sole Wins The Race
Choosing a low, firm sole allows the wearer to stay closer to the ground. This improves the feeling when walking or stopping and distributes the center of gravity. High soles increase the risk of turning the ankle. A low midsole is best for people who have had ankle sprains in the past.
Find Shoes Suitable For Multiple Seasons.
The outsoles of quality netball shoes are made of a very durable rubber compound. This makes them last longer than softer rubber running shoes and provides excellent grip on indoor and outdoor courts.
Indoor Or Outdoor?
Most netball shoes are made of rubber or non-marking materials. This is a consideration for those who play on indoor courts. Cross trainers, joggers, and basketball shoes are known to leave marks easily.
The best netball shoes are those that have a firm feel across the entire width of the shoe. This minimizes friction and reduces movement in the shoe, ensuring that blisters are prevented; if you play multiple games in a day or at a weekend carnival, a tight fit across the width of the shoe will save you hours of pain.
You Need Some Breathing Room
Shoe length is another proposition. You need at least 1 cm between the tip of your toe and the tip of your shoe. This will stop the netball from moving and reduce the risk of blisters and calluses on the toes.
Don’t forget straps, netball ankle braces, and orthotics. If you wear any of these, be sure to test your shoes with these additions. You may need to take an additional half-length. If you wear full-length orthotics, you may need removable insoles.
Leather or Synthetic
Leather soles and uppers last longer and provide better support. Mesh tongues and synthetic uppers are lighter and more breathable. Strategically combining the two will result in a higher quality shoe.
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Don’t forget your socks.
Try to wear thicker socks, or if you prefer the breathability of thinner shoes, consider wearing two pairs; if you play multiple games in a day or attend a weekend carnival, make sure you have a pair of socks for each game. Feet and shoes should be kept as dry as possible. Moisture can cause blisters and friction.
How To Choose The Netball Shoes | Video Explanation
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Does netball require special shoes?
The short answer is yes. People who play netball frequently are at a higher risk for injuries to their knees, ankles, and other lower extremities. You need shoes that support the natural movement of your feet on the netball court. Look for netball shoes with support features such as a slightly wider platform and an outsole that wraps around the edge of the midsole. This will provide a little protection for the player in the event of trauma, provide stability during quick changes of direction, and prevent injuries such as ankle inversion sprains, which are common on netball courts.
What makes netball shoes different?
Netball shoes have the ability to accommodate the large lateral movements players make on the netball court, ensuring stability and keeping the foot off the platform. The width and shape of the outsole differs from that of running shoes, and the midsole is less prone to deformation. The rubber outsole is shaped differently from netball shoes and rides up on the edge along the midsole to protect the edge from collapsing during rapid pivoting movements.
Can I wear running shoes for netball?
The motion of your feet when playing netball is different from the motion of your feet when running, so you need different shoes to wear. The disadvantage of wearing running shoes to play netball is that running shoes are designed for linear forward motion and use materials that are not durable for abrasion or lateral crossing motion. Wearing running shoes to play netball may seem like the ideal solution, but by not wearing netball shoes, players are putting themselves at higher risk of injury.
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This guide offers a wide variety of the best shoes for netball at a wide range of prices, so you won’t be spending a fortune. Instead, you’ll spend enough to keep your feet safe and your wallet full. If you already own a pair of shoes or have just purchased a pair, please share your experience by leaving a comment in the comments section below.
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